Course curriculum

  • 1

    Intro + What to Expect

    • Intro + What to Expect

  • 2

    Module 1 - Mindset 101

    • Module 1 - Mindset 101

  • 3

    Module 2 - Master Your Self-Talk

    • Module 2 - Mastering Your Self-Talk

  • 4

    Module 3 - Mind/Body Connection

    • Module 3 - Mind/Body Connection

  • 5

    Module 4 - Emotional Intelligence

    • Module 4 - Emotional Intelligence

  • 6

    Module 5 - Cultivating Healthy Habits

    • Module 5 - Cultivating Healthy Habits

  • 7

    Module 6 - Changing Your Belief Systems

    • Module 6 - Changing Your Belief Systems